I often get asked……what is a verruca and how can they be treated

Verruca’s About a third of my patients come to me asking about verrucae and how we can treat them. So I thought it right to share some information about them with you. Verrucae are caused by a virus called human… Read More


What is Chiropractic? – A chiropractor’s view on the two most commonly used chiropractic techniques in the UK

Chiropractic is simply a method of adjusting the bones of your body to improve your body’s alignment which helps your nervous system work more efficiently, relieving pain and discomfort and increasing mobility. I first discovered chiropractic when I was 16… Read More


When should children wear their first pair of shoes?

Next week my daughter turns 1 and the biggest question I get asked…. Is she walking yet? I have many friends with babies of a similar age and recently many of them have started to think about shoes for their… Read More


Kinesio tex tape…. What is it and does it work?

I am the first to admit that I was very sceptical about what this multi coloured tape was and what it actually did, if anything.  My first experience of kinesio tape was in 2010 when I was the physio for… Read More