The Howard Clinic is joining 21st Century Clinic - read our blog post to find out more!

Sports and Remedial Massage is available at 21st Century Clinic, Reading.

How can Sports and Remedial Massage help? Sports and Remedial massage are often looked at as a very similar treatment. We often get asked what the difference between the two is and which one would best suit you! What is… Read More

Falknor`s Needling for Verrucae is now available at 21st Century Clinic, Reading

What is Falknor’s needling? Falknor`s needling procedure is an innovative and effective treatment for verrucae (warts), which are benign types of the Human Papilloma Virus (HPV) group. It is a form of soft tissue therapy which is intended to break… Read More

How we can help Back pain at 21st Century Clinic in Reading, Berkshire.

At 21st Century Clinic in Reading, we have a number of treatment modalities and work together as a team to get the best results for every patient. This blog is going to focus on how we can help back pain… Read More


What is an osteopathic manipulation? Osteopathic manipulation is a high velocity application of force on the joint which produces a characteristic “popping or cracking” sound.  How does it work? The effects of spinal manipulation have been shown to include: Temporary… Read More

How we are using our Low Level Laser machine to benefit our patients at 21st Century clinic, Reading

We have been using the Low Level Laser machine at 21st Century Clinic for a year now with amazing results, so I thought it would be a good time to share a few of our success stories! I have only… Read More

Our Osteopath at 21st Century Clinic, Reading. Maitena Senar

We now have an Osteopath at 21st Century Clinic in Reading! Maitena Senar graduated with a Masters in Osteopathy from the British School of Osteopathy in London. She has worked at busy practices in Maidenhead and Slough, gaining valuable experience… Read More

Osteopathy and Chiropractic at 21st Century Clinic. Reading.

This year we will bringing Osteopathy into 21st Century Clinic. As a Chiropractor I get asked a lot what the difference is between Osteopathy and Chiropractic so I will try and explain this and the reasons behind the decision to add Osteopathy… Read More

Osteopathy is now available at 21st Century Clinic, Reading.

We’re really happy to announce that  Osteopathy is now available at 21st Century Clinic in Reading, Berkshire. Here at 21st Century Clinic we offer a unique, multi-disciplinary treatment and rehabilitation service which draws upon the skill and expertise of our diverse… Read More

Older feet

As a podiatrist I often see a lot of older patients with problems with their feet. (And not just because they can’t reach them!) Older feet naturally develop more problems because the skin tends to thin with age and lose… Read More

How does acupuncture help headaches?

What is a headache? Headache is defined as a pain rising from the head or upper neck of the body. The pain originates from tissues and structure that surround the brain because the brain itself has no nerves that give… Read More