How we can help Back pain at 21st Century Clinic in Reading, Berkshire.

At 21st Century Clinic in Reading, we have a number of treatment modalities and work together as a team to get the best results for every patient. This blog is going to focus on how we can help back pain… Read More


What is an osteopathic manipulation? Osteopathic manipulation is a high velocity application of force on the joint which produces a characteristic “popping or cracking” sound.  How does it work? The effects of spinal manipulation have been shown to include: Temporary… Read More

How we are using our Low Level Laser machine to benefit our patients at 21st Century clinic, Reading

We have been using the Low Level Laser machine at 21st Century Clinic for a year now with amazing results, so I thought it would be a good time to share a few of our success stories! I have only… Read More

Our Osteopath at 21st Century Clinic, Reading. Maitena Senar

We now have an Osteopath at 21st Century Clinic in Reading! Maitena Senar graduated with a Masters in Osteopathy from the British School of Osteopathy in London. She has worked at busy practices in Maidenhead and Slough, gaining valuable experience… Read More

Osteopathy and Chiropractic at 21st Century Clinic. Reading.

This year we will bringing Osteopathy into 21st Century Clinic. As a Chiropractor I get asked a lot what the difference is between Osteopathy and Chiropractic so I will try and explain this and the reasons behind the decision to add Osteopathy… Read More

Osteopathy is now available at 21st Century Clinic, Reading.

We’re really happy to announce that  Osteopathy is now available at 21st Century Clinic in Reading, Berkshire. Here at 21st Century Clinic we offer a unique, multi-disciplinary treatment and rehabilitation service which draws upon the skill and expertise of our diverse… Read More

Older feet

As a podiatrist I often see a lot of older patients with problems with their feet. (And not just because they can’t reach them!) Older feet naturally develop more problems because the skin tends to thin with age and lose… Read More

How does acupuncture help headaches?

What is a headache? Headache is defined as a pain rising from the head or upper neck of the body. The pain originates from tissues and structure that surround the brain because the brain itself has no nerves that give… Read More

Arthritic Knee?

Osteoarthritis is the most common type of arthritis. It is a condition that can affect any joint in the body. Our joints are protected by cartilage which acts like a shock absorber.  In a joint that is affected by osteoarthritis… Read More

Laser Therapy at 21st Century Clinic

We now can offer Laser therapy at the clinic; we have just purchased a low level laser system from Omega laser systems. They have more than 20 years of experience in the field, Omega Laser Systems is a specialist low level laser… Read More