The Howard Clinic is joining 21st Century Clinic - read our blog post to find out more!

Private Insurance

At 21st Century Clinic – We accept private paying patients but you can use Private medical Insurance to pay all your medical costs at the Clinic.en A lot of Healthcare companies accept self – referrals now so you don’t even… Read More

What is Neuro Phsiotherapy and what can we treat?

Injury or disease to any part of the Central Nervous System (brain and spinal cord), or peripheral nerves may result in many different problems, such as difficulties with movement, balance co-ordination, muscle weakness, muscle spasticity, sensory disturbances, pain and loss… Read More

Exciting times at 21st Century Clinic with a new merger

We have some exciting news to share – we are delighted to announce that 21st Century Clinic will be merging with The Howard Clinic, giving patients access to a more extensive range of treatments. A little bit of background 21st… Read More

21ST Century clinic, Reading now has IASTM!

We have brought some IASTM tools at 21st Century Clinic in Reading, Berkshire. Three of our Practitioners are trained in this technique. Rachel Ackroyd – Chiropractor. Rosie Bateman – Physiotherapist. Elise Beechen – Sports Massage Therapist.   What is IASTM?… Read More

Arthritic Knee?

Osteoarthritis is the most common type of arthritis. It is a condition that can affect any joint in the body. Our joints are protected by cartilage which acts like a shock absorber.  In a joint that is affected by osteoarthritis… Read More

Laser Therapy at 21st Century Clinic

We now can offer Laser therapy at the clinic; we have just purchased a low level laser system from Omega laser systems. They have more than 20 years of experience in the field, Omega Laser Systems is a specialist low level laser… Read More


LBP radiating into the buttock and leg is one of the most common symptoms that I see daily in the clinic. There are numerous causes of this symptom but many people refer to it as “sciatica” so I thought I… Read More

Runner’s Knee

Runner’s Knee: What is it? Why might I get it and How can I get rid of it? The term “runner’s knee” is commonly used for Ilio Tibial Band Syndrome (ITBS).  It is a painful over use injury that affects… Read More

Achilles Heel

What is it with the people of Reading? Since moving here in February I have come across so many people with Achilles problems, is there something in the water? Achilles tendonopathy, formally known as Achilles tendonitis is a problem at… Read More

Backcare awareness week 7-11th October

This year Backcare awareness week if focusing on Carers, they have a very physical job caring for others but often get forgotten about. Carers provide invaluable help and assistance to their children, friends, relatives, and partners, but what happens when… Read More