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General footcare, Nail surgery and Laser Therapy

General footcare, Nail surgery and Laser therapy Feet are a very important part of the human body. After all we use them every day and can walk over 3 million steps every year! Therefore, it is very important to look… Read More


CryoPen Cryotherapy for the treatment of Verrucae   What is CryoPen Cryotherapy and how does it work? At 21st Century clinic one of the treatments we offer for Verrucae is cryotherapy.   CryoPen technology is an established, and safe form of… Read More


Biomechanics Are you suffering from pain when walking or running? Do you have pain in the ball of your foot/heel area or ankle? Do your feet hurt first thing in the morning or after rest? Do your ankles or knees… Read More


Acupuncture treatment clinic in Shinfield, Reading Acupuncture is a system of healing which draws on over two thousand years of experience from China and the Far East. Acupuncture is an ancient natural medicine therapy which treats not only symptoms but… Read More


Chiropody/Podiatry clinic in Reading Feet are a very important part of the human body. After all, we use them everyday and can walk over 3 million steps every year! It is therefore important to look after them. When might I… Read More

Sports massage

Sports massage clinic in Reading How does sports massage work? Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody… Read More


The Howard Clinic – an experienced team of Chartered Physiotherapists joined 21st Century Clinic in October 2019. This added more specialist treatments to the clinic. Physiotherapy clinic in Reading Physiotherapy is a therapeutic treatment which uses a variety of techniques… Read More


Chiropractic clinic in Reading Treatment explained Chiropractic is a hands-on treatment; the practitioner uses the hands to adjust the spine and joints within the body to ensure correct alignment so that the nervous system can work efficiently giving you optimal… Read More